John Valentik, MS, CSCS, NASM-PES, CES

Personal Trainer

Drawing on a wealth of experience spanning over 14 years in the fitness industry, John is a seasoned professional specializing in promoting health and wellness throughout the entire lifespan. His extensive background includes conducting over 12,000 sessions, working with diverse individuals ranging from collegiate athletes aiming to optimize sport performance and prevent injuries to older adults striving to enhance functionality.

Beyond his role in training, John holds a full-time position at Penn State as an Assistant Teaching Professor in the Kinesiology Department, where he contributes to shaping the next generation of fitness professionals. His commitment to education aligns seamlessly with his passion for empowering others in their fitness journeys.

In his personal life, John finds joy in family moments with Paige and their two children, Charlotte and Parker. Outside of his professional and family commitments, he embraces a dynamic lifestyle, engaging in travel, staying active, and dedicating himself to lifelong learning.

“Family comes first, but a close second is helping as many people as I can become healthier and happier.”

• B.S. from Penn State in Kinesiology, 2010
• M.S. from Cal U of PA in Exercise Science, 2012
• NSCA-CSCS
• NASM-PES
• NASM-CES

Paige Valentik, MPS, RD, LDN

Registered Dietitian

Paige is a dedicated Registered Dietitian working in the field for 9 years. In the initial phase of her career, she played a pivotal role at a personal training facility in State College, PA. Here, she showcased her entrepreneurial spirit by establishing and evolving their nutrition services. Her focus primarily involved counseling clients with weight management goals and spearheading wellness programs. Transitioning to the clinical side, the latter half of Paige’s career was dedicated to serving as a clinical dietitian in long-term care settings. Recently, she took a bold step, departing from her role in long-term care to embrace a new chapter—teaching a kinesiology course at Penn State University and providing expert nutrition counseling to Happy Valley Wellness Solutions clients.